Vitamin D is a fat-soluble secosteroids. Its main function is absorption of calcium from the body intestine. Vitamine d
dissolved the calcium, iron, magnesium, phosphate and zinc
. Like Vitamin C Vitamin D is an essential element for our body. In particular, vitamin D is necessary material to recovery for bone and teeth. Nutritionists urged to keep vitamin D daily food menu.
Definition of Vitamin D and its function
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| Vitamin D |
Vitamin D function: The major function of vitamina D is to maintain normal blood levels of phosphorus and calcium. Vitamin D helps the body absorb calcium, which forms and maintains strong bones. Vitamin d benefits are-
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| Vitamin D function |
- — The major biologic function of vitamin D is to maintain normal blood levels of calcium and phosphorus.
- — Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones.
- — It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones.
- — It maintains normal cellular growth and function.
- — It maintains healthy immune function and preventing excessive inflammation.
- — It inhibits parathyroid hormone secretion from the parathyroid gland.
- — It inhibits hormone.
- — It inhibits A gene-regulator (genomic).
- — Structurally vitamin D is derived from a steroid and is a seco-steroid since one of its rings is broken, or open.
- — Vitamin D and its metabolites exhibit unusual flexibility that allows interactions with binding proteins.
