Vitamin C is another food element. In vitamin C has many nutrition and its very useful for health. Vitamin C is also known as ascorbic acid and has several important functions. Vitamin C is a cofactor in at least eight enzymatic reactions. It is necessary for normal growth and development because Vitamin C is a water-soluble
vitamin. In animals synthesis reactions are especially important in wound-healing and in preventing bleeding from capillaries
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What is vitamin C and its function
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| What is vitamin C and its function |
Function of Vitamin C: There are many antioxidants vitamin C is one of them . Antioxidants are nutrients that block some of the damage caused by free radicals. Vitamin C has many function as.
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| vitamin C function |
- Vitamin C helps to protect cells and keeps them healthy.
- Vitamin C is necessary for the maintenance of healthy connective tissue, which gives support and structure for other tissue and organs.
- Vitamin C helps wound healing.
- Vitamin C Form an important protein used to make skin, tendons, ligaments, and blood vessels.
- Vitamin C Heal wounds and form scar tissue.
- It Repair and maintain cartilage, bones, and teeth.
Vitamin C protect us from many disease like
